Easter and New Life
By Laurie Richardone | 4.4.21
What a magical season Spring is when the Sun returns and nature stirs with the birth of new life. We rush to meet her with clean windows, uncluttered closets, and planted gardens because the ritual Spring clean feels good.
And to keep that pep in your step it’s equally important to pay attention to yourself…
Just a bit of self-care goes a long way.
Through food, we can take steps towards establishing health and new life.
Personal wellness practices are often viewed as indulgent or expensive. It becomes easy to skip over the importance of taking care of ourselves. Of course, life can get busy, and perhaps you are juggling a career, motherhood, a home.
A delicious, simple way to nurture ourselves is with a comforting healthy indulgence, like banana bread.
Fresh Gluten-Free & Low Carb Banana Bread
The new life Spring and Easter can be a reminder that we have the ability to shed old patterns and come closer to our true nature.
Spring Recipe
To your continued good health…
For a schedule of Cooking Classes and seasonal recipes, visit my website
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